HK Yoga and Wellness Center

Program includes: 80 hours Technique training with Lead Teacher, 5 hours meditation & chanting, 5 hours pranayama & bandhas , 40 hours methodology, 10 hours sequence construction, 20 hours anatomy & physiology, 30 hours philosophy & history, 10 hours teaching practicum 200h - TEACHER TRAINING COURSE This program is primarily for those who want to move along the path of spiritual development, for those who want to immerse themselves in the practice and philosophy of one of the oldest traditions. This program is for those who want to go beyond the capabilities of their body, increase the awareness and quality of their lives. This program is for those who are ready to practice yoga disciplines, who want to lead a healthy lifestyle and inspire others to do the same. This program is for those who are ready to discover inner source of knowledge in themselves and share this knowledge with the world.